Chakradance: Move Your Chakras, Change Your Life

The Book

Chakradance

Move Your Chakras, Change Your Life

This is not a book to be read. It’s a book to be lived. A complete guide to your seven chakras — and a homecoming to your extraordinary inner world.

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★★★★★ 4.6 out of 5 · 130 ratings on Amazon

The Promise

This book is the way back.

We all long for that feeling — grounded, open-hearted, clear, more fully ourselves and more fully alive. The trouble is, most of us don’t know the way back to it.

This book is the way back. A guide to working with your seven chakras — the energy centres where body, mind and spirit meet — to transform your life from the inside out.

Natalie Southgate

What’s Inside

This is a complete guide — part teaching, part practice, part inner journey through all seven chakras.

Inside, Natalie leads you into the real work of each chakra: body wisdom and reconnecting to your instincts, ancestral healing, the sacred feminine and the sacred masculine, shadow work, moving stuck emotions, forgiveness, sacred boundaries, authentic and creative expression, intuition, dreams, and soul connection.

She also hands you a whole toolkit for working with your energy — creating sacred space, setting an intention, cleansing your energy field, journaling, mandala art, and sacred sound and chanting.

And then it all comes alive through the practices themselves: guided journeys and the Chakradance™ dances, with downloadable music and meditation tracks for every chakra.

Natalie weaves it all through with her own story, grounded in the chakra tradition and the Jungian psychology she trained in.

The Living Heart

The living heart: Chakradance

At the centre of the book is the practice itself — and it’s far more than a dance. Chakradance is a freeform, spontaneous dance to chakra-attuned music, moved with eyes closed, in darkness. There is no choreography and no right or wrong way to move — you simply surrender to the music and let it carry you inward, until the dance becomes a kind of waking dream.

There you meet parts of yourself you’d forgotten. Dance by dance, chakra by chakra, you move your way toward wholeness. You don’t need to be a dancer — only willing to close your eyes and move.

What Readers Find

Loved by readers around the world.

★★★★★
Rated 4.6 out of 5 — three-quarters of readers give it five stars.

This book is life changing — it really has changed my life.

— Val Tanner, Australia

A book to be experienced, not just to be read.

— Seeker, Queensland

A beautiful journey of self-love — and being your own goddess.

— Kristine, Brisbane

I love love love this book — I’ll go back to it again and again.

— Kath S., Sawtell NSW

She draws you into a deeper desire to learn more, and experience more.

— Lisa H. Beaumont, USA

It went into far more detail than I expected — I absolutely love the whole concept.

— Verified reader, UK

Chakradance: Move Your Chakras, Change Your Life

Come home to yourself.

Grounded. Open-hearted. Deeply connected. This is what life feels like when your chakras are awake and alive. Your guide is waiting.

Available now · Paperback from Hay House Australia